Fly Personal Trainer
Josè Dos Anjos
My passion and drive for fitness stemmed 15 years ago after representing one of the highest profile Italian Army Sport Club as an athlete, of which I was part of for eight years. This experience allowed me the opportunity to learn and work alongside seasoned coaches and physiotherapists.
My passion and commitment to fitness mean I enjoy training others at any level and endeavour to push them to their full potential with support and guidance.
3 Services tailored to your needs
8 weeks body
transformation challenge
Achieve the best transformation and win a further 8 weeks of online coaching.
In-gym Personal
Training
In gym Personal Training is a great way to maximise results in the minimum time.
Training and feedback
You will have access to a range of tools that help you achieve your goal!
Tailored training plan, designed around your current training experience, training frequency and exercises that you are going to enjoy.
Weekly Check-Ins so I can ensure you are on track to achieving your goal. Check-ins will also allow me to make any adjustments to your plan and ensure you keep moving forward.
Let me educate you on food choices and have the opportunity to choose what to eat for each meal making them sustainable. I don’t do set meal plans, my unique method of nutrition works for everyone.
Weekly Check-Ins so I can ensure you are on track to achieving your goal. Check-ins will also allow me to make any adjustments to your plan and ensure you keep moving forward.
Daily support via WhatsApp for any concerns, questions or guidance. As a coach, I will be there to support you the whole way. Having the accountability from myself will be a game-changer to ensure your progression is next level.
Individual approach,
based on proven
methods.
I am using scientifically proven methods that are based on data. Following my approach will deliver the outcomes that you are looking for.
I do care about your progress and your steps during our training and challenges. I am here to help you to achieve the best that you can.
Clients' success & results
*Results may vary. | Timeframes for results are not guaranteed. | Results are based on individual circumstances.
Newsletter
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